How Doing Good can be Good for You?
While volunteerism is all about making the lives of others a little bit better and improving the state of our planet, volunteering activities also end up improving the lives of those who volunteer. The impact of volunteering on volunteers is manifold; it not only provides the mental satisfaction that comes with helping others but also makes them healthier and more confident individuals. Here are some of the benefits of volunteering that make a positive change in the lives of those who choose to volunteer for a noble cause.
1. Mental and Emotional Benefits of Volunteering
When the volunteers get to know about the daily struggles of the less fortunate sections of society, their own troubles begin to feel quite insignificant. Working on issues of a global scale leads to lesser tension and stress about personal matters. Therefore, those who volunteer for NGO’s that help improve the state of the world are often less worried about the smaller problems of life. This reduces their stress levels and makes them emotionally stronger than an average individual, because to them, their work is more important than the trivial issues of day to day life.
2. Increased Self-Esteem
Most human beings tend to question the purpose of their existence at least once in their lifetime. We are often bogged down by the fear that our lives are quite insignificant and serve no greater purpose. Those who volunteer to help others, attain a sense of satisfaction that they are giving back to the planet that gave them their life. Therefore, they tend to possess a higher self-esteem and are confident that they will live on even after their bodies perish, in the form of the good that they have done to the world. Hence they lead a more content and meaningful life.
3. A Changed Perspective of Life
When someone volunteers to help the oppressed and the needy, the way they look at the world and at themselves changes drastically. Volunteers develop an empathy and compassion towards all human beings and realize that they are just one individual in the sea of humanity. They realize that to create a better future for the younger generations, the growth of mankind in general is essential, not just the growth of a select few. Therefore they treat all human beings equally and do not put the problems of one over the other. This changed perspective is what helps them recognize the problems faced by the planet and enables them to find solutions for the same.
4. Heightened Awareness Regarding The World Around Them
Volunteering with various non-profit organisations provides the volunteers an exposure to the different social and economic problems that are affecting the world at the moment. This heightened awareness of world affairs allows the volunteers to make better decisions in their professional and personal life as well. For example, those aware of the perils of plastic will provide a healthier environment to their family by making their home a plastic-free zone, and those working with patients suffering from infectious diseases can also educate their loved ones on how to prevent contracting the same. Therefore the benefits of volunteering ensure better health of the friends and family members of the volunteers as well.
These are some of the benefits of volunteering that help the volunteers achieve better health and well-being. You too should embark on a journey to support the community because it will impact you positively in various ways and will help you become a stronger and more positive individual.
Remember, giving back to the community will always give you many wonderful returns.